So far I am managing to honour the commitment I have made to spend some time each day focusing on my book.  Life is busy and in the past I have used this as an excuse but now I grab what time I can.  The other day I had some time between appointments so went to the local shopping centre grabbed myself a healthy lunch (as I am trying to get that area of my life under control also) and sat in the food court for around 40 minutes and edited what I had written previously.  I have found that taking the opportunity with what available time presents itself is paying off.   Still a slow process but progress is progress.#doitregardless